More information about Jelqing, please?

Can someone explain to me jelqing? I’ve read about it but I’m not sure how often I should do it or how intense the workout should be. I have a feeling that it could be different for everyone. Did it work for you?

I’m currently at 6.25" length and 5" girth if you should know.

Jelqing exercises are a form of milking exercises where an “okay” grip with your thumb and forefinger around the base of the penis. The milking motion is intended to push the blood from the base of the penis to the head.

Jelqing does have many variations. If you’re just starting out, you may want to opt for the beginner exercises. As you progress, you may move on to more advanced jelqing exercises.:slight_smile: There are a lot of PEers that have tried this and worked for them. Just remember to not force everything right away to avoid injuries.


thanks for the info! would you happen to know if jelqing can be used in combination with pumps and extenders? im curious.

No problem at all!

Regarding your question, I think it can be used alternately. Just remember to have periods of rest and take breaks (1~2 days). Reason why we do this is to avoid suffering from ED.

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Thank you @Flexster! Will prolly start with the simple ones first before moving to more advanced exercises. Thanks for your help. @asiandude also asked if it can be used in combination, I’m thinking maybe I could try that, too. Might help hasten the process a bit. I’m not in a rush though! Will definitely take breaks in between.

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jelqing feels more natural to me, not gonna use pumps or extenders any time soon :slight_smile:


The easier way to understand the process is to compare penis enlargement to building muscles. If you hold your cock, you’ll feel the tissue in there.

Think how muscles build. The muscle tissues in biceps, chest, shoulders, glutes, don’t necessarily just grow by taking some pill. You need to work it out in the gym.

Working the penis through jelqing, penis extenders, and penis pumps would be more realistic in giving you noticeable gains in size.

Though, the male enhancement product which contains natural ingredients with right formulations would then support the increase of penile size erection.

The penis growth capsule is actually aimed at improving your performance by retaining the penile blood flow for a longer erection. But at the same time, it facilitates blood flow to your penis.

In this case, there’s no high blood pressure, but you only get the blood flow to your manhood. Thus it becomes enhanced on the entire penis body as most men think. To achieve bigger size, you may want to use penis enlargement pills while using penis stretchers and penis pumps.

What male sex pills to get? You can get penis enlargement pills online, and they’re quite easy to find. This is actually a popular way from men all over the world use to get a huge penis.

What makes me very confused is that I find different information on different websites and I don’t really know which one to practice. I mean, lots of sources say that warming up is crucial, while some say just use a heating cream and get on with it. How is it then?

Yes, I feel you. Don’t heat the head of the dick and the testicles; next site: heat your whole groin area.

A how to do jelqing video