I have been going to the gym for several months now, eight to be exact. I wasn’t really into cardio but these past few weeks I’ve done 30 mins of it everyday for 6 days. It wasn’t exactly extreme cardio, only started light with some walking and running. After that, my erections have gotten stronger and better. They were harder and I can definitely observe an improvement with my libido.
I’m thinking maybe taking running as another hobby aside from going to the gym. It’s only been two weeks and the improvement on my sex life is huge. This comes (no pun intended ) as a surprise for me. Anybody else had a similar experience? I’m going to try this for a longer period, I’m quite excited with the turn out.